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Page 2 (A & B) of this issue features two captioned slide shows on how to harvest and prepare Spiny Thistle (this page) and Sow Thistle (2B). The same principles can be applied to other thistles. Lots more information on thistles on Page 3. When you get done seeing both slide shows, take the Poll on Page 3, indicating which format you prefer (automatic or manual) for future issues.
Tools
Required: Boots, thick gloves, machette or sharp knife, paring knife,
sharp kitchen knife, cutting board.
Total field harvesting time: 3-5 minutes per plant. Total home preparation time: 10 minutes per plant. Yield: from 2 lb. stalk shown, approximately 18 oz. Harvest a dozen while you're at it. Flavor: Mild, cool, crisp, juicy (similar to celery in texture and crunch). Storage: freezes well. Keeps in refrigerator for several days. Serving Suggestions : raw in salads or alone; add to stir fry, soups, stews, omelets; batter fry; or fill 3" segments with your favorite stuffing, bake for 30 minutes, top with cheese last 5 minutes. Yum! Notes: Also edible are the young leaves, if you care to take the trouble to trim the spines off. Roots are edible, and can be boiled as a tea. Some thistles have a deep taproot worth digging up. Spiny thistles are all in the sunflower family, close relatives to the artichoke. Some part of the flowers, and the seeds, are also supposed to be edible but I've never tried it. Medicinal properties: Various parts of certain thistles are said to have medicinal properties, particularly in liver regeneration and to cause a sweat. Follow links on Page 3 to learn more.
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